If you've never done therapy before, the process is very simple here – after you reach out and set up an initial appointment, the therapist will meet with you to better understand your situation, learn about your goals, and start giving you some tools and direction to help you make progress. If it feels like a good fit and you want to make a follow up appointment, the following sessions build on the progress you're making and continue to help give you new tools and implement them into your relationship.
Our goal for therapy is that it has an end! We want to equip you with all of what you need to have a successful relationship, and as we give you the tools and help you implement them, you won't need to continue to see us because you can overcome barriers on your own.